Discovering your Inner Guide Retreat

Service Description

Awaken the wisdom within and explore the art of self-healing on this transformative day retreat. Guided by the sacred connection between your heart and gut—the powerful centres of intuition—you’ll learn to tune into your inner guide for clarity, empowerment, and deeper self-awareness. Retreating is about stepping away from the noise of everyday life, entering a deeply relaxed state where the unconscious mind reveals its truths. In this space of stillness and ease, you’ll connect with the essence of who you are, allowing hidden wisdom and insight to emerge naturally. Through mindfulness practices, meditation, and gentle movement, we will explore: ✨ Connecting with Your Inner Guide: Tap into the innate wisdom residing within you, aligning with your intuition to find balance and purpose. ✨ Inner Community of Gods and Goddesses: Connect with archetypal energies within to awaken your inner strength and discover divine guidance for empowerment. ✨ Mantras, Intentions, and Affirmations: Harness the vibrational power of mantras, rooted in science and tradition, to create profound shifts in your mindset and energy. This retreat is a journey into profound relaxation, where you can access the parts of yourself that often remain hidden, fostering clarity, healing, and spiritual growth. Come with an open heart and leave with a renewed connection to your true self. 🌟 This is an all-day face to face event held at Diana’s Health and Fitness Club includes: Heal with: • Yoga flow • Uplifting breathwork & mantra meditation • Meditation, discovering your own uniqueness • Group enabling discussions and experience of spirit • Yoga Nidra - the best waking sleep you will ever have! • And plenty of relaxation Whether you’re a seasoned yogi or just starting out, our day retreats are designed for all levels. Give yourself the gift of self-care and join us for a day of fun finding freedom to flourish and grow at Yogada Therapies and bring your friends too! What is your investment? Just £30! (Plus, to bring vegetarian/vegan lunch to share and your own yoga mat, home blanket, home cushions, yoga blocks and bricks (if you wish)). All you need to do is book online! And don’t forget to sign up to become a member for other offers and freebies.