Voice of the Heart Overnight Retreat

Service Description

Voice of the Heart Yoga Retreat 🧘💜 Northampton 15-16th February 2025 🌿 ⭐️ Early Bird discount to £225 before 14th January 2024 (Use Code ‘Heart’ at Checkout) 💕Rumi "The very centre of your heart is where life begins. The most beautiful place on earth"💕  I'm so looking forward to a brand new overnight retreat "Voice of the Heart" at the purposed yoga hotel in Roade, with an intimate group of like minded people. 🔟 Only 10 places available! Its my first collaboration with Victoria Lalita, who brings her expertise in sound practice, yoga, heart meditation, and Shamanic Reiki to add to my offerings of yoga, chakra balancing, visualisations, meditation, Reiki and yoga nidra.  In this retreat we travel from the head to the heart, the shortest distance but often a journey that takes the longest time. Rather like a rose🌹 gently unfurling its velvet petals to bloom, we too look to open our hearts to welcome life in through loving kindness for ourselves and others. We open through yoga flows, heart-felt mantra and sound meditation, and connecting with our true nature. Give yourself the gift of conscious, relaxing, healing time to yourself. You will be in an environment which supports the experience of true rest and connection, away from the busyness of everyday life and responsibilities. ⭐️An all inclusive 1 night away, paired with yogic and sacred sound sessions🪘 What’s Included: 🥗Vegetarian Meals & Hot Drinks 🏡1 Night Accommodation: Relax and unwind in a yogic environment. 💓All Sessions Included: • Yoga : Hatha, Restorative, and Yin Yoga suitable for all levels • Yoga Nidra • Sound Baths infused with Reiki • Heart Meditation • Breathwork • Mantra: Chanting, Kirtan and Chakra Balancing • Song with Conscious Movement to Shamanic Drumming • Personal / Spiritual Growth: Journaling and heart-centered connection activities • Welcome & Closing Circles Why Attend? • Reconnect with your heart. • Rediscover your authentic voice and true expression from your heart. • Heal and recharge in a supportive environment. • Balance the nervous system with a range of different practices, reducing the stress response. 🗓️Spaces are very limited (10 max) – Book Now! Any questions don’t hesitate to get in touch , or first try out a yoga class or a sound bath! 💓 *For Spilt Payment Method please contact me by email raj@yogadatherapies.com Lots of love & hope to see you there🌅