A HOLISTIC APPROACH TO THE ART OF LIVING
Welcome to Yogada Therapies
Holistic Yoga Therapy, Coaching & Wellness Solutions
At Yogada Therapies, we believe that true well-being arises when body, mind, heart, and spirit move in harmony. Based online and in Northamptonshire. We offer personalised yoga therapy, relaxation techniques, mindfulness and spiritual coaching, and holistic retreats designed to help you release stress, manage chronic pain, reclaim energy, and live more fully.
Whether you’re brand new to yoga or deep in your wellness journey, our integrative approach guides you toward greater balance, clarity, and self-empowerment. Start with one step, and awaken to a life of deeper connection, peace, and vitality.
Uniting Body Mind Heart and Spirit
Free your mind
Open your heart
Live in your body
Seek the unknown
Start with one thing and the rest will follow
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Get in Touch
Kind Words
"I returned to yoga after some years and I am glad I did! Raj is a professional but friendly in her approach. She really cares about our well-being and I feel we are developing a community of yoga students.
Meditation is new to me and I am enjoying my journey. All aspects are made accessible to us wherever we might be in our practice."
SB