Exciting news: Yogada Studios has now changed to Yogada Therapies
I hope you had an enjoyable and well rested summer and I am excited to welcome you back this Autumn with my news. I have been working...
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Raj Rajani
Jun 62 min read
A world in which we are all equal
Is the shape of the Earth not round? It’s definitely not a pyramid So, perhaps there is no hierarchy other than in our misperceptions...
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Raj Rajani
Mar 313 min read
Choosing A Fulfilling Life - Using The Harmony Wheel
As a yoga therapist and coach, my journey has been one of seeking peace and joy through harmonising and balancing the different aspects...
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Raj Rajani
Mar 52 min read
Finding Freedom to Flourish and Grow
Spring Time Retreat Just as the new shoots of spring push through the earth, so we shake off the heavy earth energy, to feel lighter as...
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Raj Rajani
Dec 18, 20232 min read
We go into darkness for a reason...
As the year draws to a close, the world envelops itself in the cloak of winter's darkness. The past, a fading memory, whispers its last...
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Raj Rajani
Nov 16, 20233 min read
Peace
Peace be with me Peace be with you Peace be with everyone And Let this set us all free Aum Shanti Shanti Shanti Aum Peace is a necessity...
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Raj Rajani
Oct 16, 20232 min read
Don't be SAD!
Just as the leaves change colour and let go of the tree, Autumn is a time for us to do the same. It's a time of change and letting go, a...
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Raj Rajani
Sep 4, 20232 min read
Sunrise, sunrise...
As I was on my way to Cyprus for a family holiday I thought to myself it would be lovely to see the sunrise this holiday, I didn't know...
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Raj Rajani
May 1, 20231 min read
21 Day Meditation Challenge starts today!
Are you joining me on this challenge? For 21 days we will do 21 minutes of Meditation 21:21:21 a multiple of 3 and 7 both auspicious...
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Raj Rajani
Feb 27, 20231 min read
FREE Online Monday Evening Yoga
I've been offering FREE Therapeutic Yoga sessions on a Monday evening for a while now and the feedback has been amazing so I've decided...
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Raj Rajani
Feb 27, 20232 min read
Half Day Workshop Tune in to your own energy for self-healing & reaching your greater potential
Saturday 18 March 2023 9.30am-1.30pm WARNING: Beware This is not mumbo jumbo but a real possibility! Steven Hawkins, one of my all time...
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Raj Rajani
Dec 14, 20222 min read
What's New for 2023?
A Christmas/New Year gift from me to all of you, my good friends. Monday evening online yoga practice 7.45pm-8.45pm, completely FREE to...
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Raj Rajani
Dec 13, 20222 min read
OMG, it's what we’ve all been waiting for, YES, AN ALL-DAY FACE TO FACE RETREAT
Saturday 14 January 2023, 9.30 registration – 4pm finish Held at the beautiful serene Yogada Studios, Diana’s Health and Fitness Club Are...
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Raj Rajani
Dec 5, 20222 min read
Yogada Returns
Namaste my dear friends, It has been almost a year since I have been active in Yogada Studios. And there is good reason for this, if you...
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Raj Rajani
Dec 5, 20222 min read
Dad's Eulogy
To set the scene, I should explain that Dad and I often had long discussions about spirituality, yoga, meditation and Ayurveda, I loved...
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Raj Rajani
Oct 13, 20215 min read
Meditation 101
I bring the mountain to you, but it's up to you to climb it! What is Meditation? Meditation is the closest word in the English language...
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Raj Rajani
Sep 8, 20211 min read
The Silence isn't really silent!
No mobile phones No television No cars Just the hills for entertainment I thought I might struggle with the lack of connection Just me...
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Raj Rajani
Sep 3, 20213 min read
Karma Yoga the path of action
Hi I am Raj Rajani and I am both an artist in numbers and a scientist of yoga. Both accountant and yoga professional. And I am here...
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Raj Rajani
Jul 31, 20214 min read
A Conscious Life through the art and science of Karma Yoga
Inner peace is our heritage, but we do not always feel it. Our worlds are often shaken by external factors that are always challenging...
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Raj Rajani
Jul 17, 20214 min read
Thinking about a Conscious Life
As human beings we are endowed with this unique ability to live consciously and unconsciously. Take your breath for instance, if you...
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