Training

​Knowledge empowers us to improve our understanding of the natural order of things and how to live our lives fully.

​Here are some of our offerings:

​Yoga Practice and philosophy 

• Physical postures and alignment

• Breathwork/pranyama

• Meditation

• Living yoga a a spiritual path

• Understanding Patanjali's Yoga Sutras

• The Chakra system​

Level 1, 2 and Master Reiki training

• Level 1 is for those who simply want to understand the principles of Reiki and start to practice Reiki for themselves and their families

• Level 2 is for those who wish to deepen their understanding and practice and be able to offer this as a service to others

• Master Level is the full Reiki practitioner who not only provides Reiki as a service but is also able to train others.

 

The training can be offered as:

• Workshops or short courses focused on specific themes (e.g., The Eight Limbs, The Yoga Sūtras, or Chakras & Energy).

• One-to-one mentoring for yoga teachers or committed practitioners wishing to integrate philosophy more deeply into their teaching or personal life.

• Retreat-style immersions combining study, discussion, movement, and meditation in a reflective setting.

 

​​Each offering is experiential — blending study, discussion, guided practice, journalling, and reflection — so that the teachings are not just understood intellectually, but lived and felt.