Coaching & Mentoring for Individuals

Service Description

"A coach is someone who tells you what you don't want to hear, who has you see what you don't want to see, so you can be who you have always known you could be." Tom Landry One of the best things you can do when you embark on a journey for change is to find a supportive mentor or coach. Without this support and guidance, there is a chance that we succumb to the fear within us, manifesting as procrastination. With over 10 years’ experience in teaching yoga and many more in practicing yoga, you may wish to tap into that knowledge. • Mentoring and coaching for individuals My mentoring program can be utilised in a number of ways from those who want to live a more conscious life that is meaningful to them, to make long term sustainable changes in their habits. Ideally you will want to start your journey with the Conscious Living Course, if this is the case. Or you might want to address a specific need such as wanting to learn how to meditate or become more confident in bodywork yoga so that you then have confidence in to go to a class. **Available both in person and online**